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Talleres y Eventos de Yoga

Yoga Inquiries Call: 708-529-1204

Yoga para niños

Sesión de invierno de 8 semanas: las clases comienzan la semana del 9 de enero.

Costo: $128 por 8 semanas

Maestra: Deanna Spear

Drop In Cost: $18 per class

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 Kids Yoga Winter 
Sign Up 

Unlimited Kids Yoga Pack:

ONLY $100

Ages: 5-8

Tuesdays

3:45pm - 4:45pm

Ages: 9-12

Wednesdays

3:45pm - 4:45pm

Our kids yoga program is geared towards the physical and emotional well being of children. We offer classes for age groups 5-8 and 9-12.  Each age group will work on developing skills specific to their needs while creating a welcoming and safe space. Children who participate will learn to bond with their peers, build strength, boost confidence, fine tune social skills, regulate of emotions, reduce stress and anxiety. This program is taught by Deanna Spear, a yoga instructor with specialized training in kids yoga. It is Deanna's mission "to educate, create hope and empower children while guiding them into their own greatness!" 

Spring into Sun Salutations

 Thursday, March 20th

5:30pm - 6:30pm 

Instructor: Beth Carpenter

Join Beth on the first day of Spring for an enlightening Sun Salutation workshop. She will meticulously break down all three variations of sun salutations, offering various modifications for each. This workshop is designed to enhance your confidence in yoga flow classes, providing you with the opportunity to discover the sun salutation version that best suits your practice.

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Family Yoga

 Saturday, April 5th

9:00am - 10:00am 

Instructor: Saphire Shaw

Join Saphire for a rejuvenating morning of family yoga! This class offers a harmonious blend of yoga, bonding, connection, and enjoyment. Family yoga can significantly enhance your family's communication and strengthen the support system felt by all members. Don't miss this opportunity to cultivate a deeper connection within your family!

NOW Offering Kids Yoga + Dance Parties! 

Get ready to celebrate your child's next birthday party with Deanna. Last year, Deanna launched MOOD, an exciting new fitness concept that blends yoga and dance. Her mission? To create a fun and expressive space for her students to move their bodies without any judgment or expectations. Now, she's bringing that same energy to kids parties! After a fantastic experience teaching at Mother McAuley’s Summer Theater camp, she's ready to throw unforgettable birthday bashes.

It's a whole vibe! As the cooler months approach, why not choose this fun option for your child's next celebration? Click the image to discover more!

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OR Book A Standard Yoga Birthday Party!

Celebrate that special day for your little yogi with a healthy, fun birthday party! Your party class will be packed with dozens of yoga poses, songs, games and a craft activity!

Ubicación del parque Evergreen

3317 oeste de la calle 95

suite 101

Parque de hoja perenne, IL 60805

Ubicación de la isla azul

13116 S Oeste

2 ° piso

Isla Azul, IL 60406

tel: 708-529-3011

fax: 708-529-3207

info@forselfactualization.com

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