Yoga Workshops and Events
Yoga Inquiries Call: 708-529-1204
Kids Winter 2 Yoga
7 Week Session
Teacher: Deanna Spear
​Drop In Cost: $18 per class​​
Kids Yoga Winter
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Unlimited Kids Yoga Pack:
ONLY $100
Our kids yoga program is geared towards the physical and emotional well being of children. We offer classes for age groups 5-8 and 9-12. Each age group will work on developing skills specific to their needs while creating a welcoming and safe space. Children who participate will learn to bond with their peers, build strength, boost confidence, fine tune social skills, regulate of emotions, reduce stress and anxiety. This program is taught by Deanna Spear, a yoga instructor with specialized training in kids yoga. It is Deanna's mission "to educate, create hope and empower children while guiding them into their own greatness!"
Spring into Sun Salutations
Thursday, March 20th
5:30pm - 6:30pm
Instructor: Beth Carpenter
Join Beth on the first day of Spring for an enlightening Sun Salutation workshop. She will meticulously break down all three variations of sun salutations, offering various modifications for each. This workshop is designed to enhance your confidence in yoga flow classes, providing you with the opportunity to discover the sun salutation version that best suits your practice.
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Family Yoga
Saturday, April 5th
9:00am - 10:00am
Instructor: Saphire Shaw
Join Saphire for a rejuvenating morning of family yoga! This class offers a harmonious blend of yoga, bonding, connection, and enjoyment. Family yoga can significantly enhance your family's communication and strengthen the support system felt by all members. Don't miss this opportunity to cultivate a deeper connection within your family!
NOW Offering Kids Yoga + Dance Parties!
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Get ready to celebrate your child's next birthday party with Deanna. Last year, Deanna launched MOOD, an exciting new fitness concept that blends yoga and dance. Her mission? To create a fun and expressive space for her students to move their bodies without any judgment or expectations. Now, she's bringing that same energy to kids parties! After a fantastic experience teaching at Mother McAuley’s Summer Theater camp, she's ready to throw unforgettable birthday bashes.
It's a whole vibe! As the cooler months approach, why not choose this fun option for your child's next celebration? Click the image to discover more!
